About Lagree Studio
Asia's Flagship Lagree Fitness Studio
At the forefront of modern fitness, Lagree Fitness has redefined efficient, results-driven training. Created by visionary innovator Sebastien Lagree, the method combines strength, endurance, cardio, balance, and flexibility into one seamless, high-intensity workout. Designed in Los Angeles and rapidly embraced across the United States, Lagree delivers transformative, full-body results through slow, controlled movements that maximize muscle activation while remaining low-impact and joint-friendly.
Over the past decade, Lagree Fitness has built a loyal following across major U.S. cities, driven by its effectiveness and visible results. At our studio, we bring this globally recognized method to Asia’s largest flagship location, co-owned by Sebastien Lagree. Each class delivers a powerful sculpting experience designed to strengthen, lengthen, and redefine your body—transforming not just how you look, but how you move and feel.
About Lagree Fitness
1200+ studios worldwide, 200+ registered patents
Experience the Lagree Method at the flagship location in Asia:
High-Intensity, Full-Body Results
Powered by Lagree Fitness, every workout combines strength, cardio, endurance, and core training into one efficient, muscle-shaking session that delivers fast, visible results.
Low-Impact,
Joint-Friendly
Designed by Sebastien Lagree, Lagree uses slow, controlled movements under constant tension to maximize intensity while minimizing stress on the joints—safe, sustainable, and effective.
Patented, Science-Driven Method
A globally recognized and patented workout system, Lagree Fitness is engineered for optimal muscle activation, delivering a smarter, more efficient way to sculpt, strengthen, and transform your body.
About Group Classes
Our Class Types
Each class is built on slow, controlled movements, continuous tension, and minimal rest — designed to push your muscles to fatigue while remaining safe for your joints.
Great for Lagree Fitness first-timers
BASE
A 60-minute foundational class designed for all first-time clients.
Includes 15 minutes of Mega Pro/Evo Pro introduction, movement demonstrations, and detailed form breakdown.
All levels, your everyday sculpt
FORM
Our signature full-body Lagree class.Designed to tone, strengthen, and challenge your entire body through continuous, controlled movement.
Specialty Class
POWER
LOWER
A lower-body focused class targeting glutes and legs.
Expect deep burn, high tension, and serious lower-body fatigue.
Specialty Class
POWER
UPPER
An upper-body focused class working arms, shoulders, chest, and back.
Build strength while improving posture and definition.
Specialty Class
CORE
CONTROL
A core-intensive class focusing on stability, balance, and deep abdominal activation.
Ideal for strengthening your center and improving overall performance.
Private Events
Brand Takeovers, Team Sweat, Birthdays... and More!
Host your next event with Lagree Fitness and turn it into an unforgettable, high-energy experience. From brand takeovers and team sweats to private birthday classes and special celebrations, our studio offers exclusive event hire with a record-breaking capacity of up to 20 participants at once. Delivering a signature low-impact, high-intensity workout, each session is designed to energize your group, build connection, and leave everyone feeling stronger. Elevate your next event with a private Lagree experience unlike any other.
Connect with Us
WeChat: LagreeStudio
Instagram: Lagree_Studio
Have questions or want to learn more about Lagree Fitness? Reach out to us today!
